Foundations to Wellbeing

A crash course on all things mental health and wellbeing – what are emotions and why do we have them (and why are they so big and awful sometimes?) How can we look after ourselves and our friends? What is Wellbeing? All these and more will be answered during this 4 part course.

 

21st October Part 1

28th October Part 2

4th November Part 3

11th November Part 4

Course Details

  • Start Date: 21/10/2021
  • End Date: 11/11/2021
  • Time: 4:00 pm - 5:30 pm
  • Cost: $0