Understanding Anxiety & Body Mapping

 

In this course we will be learning all about anxiety and how it affects us along with many tools to help deal with it including Body mapping which is an art activity using giant paper to trace a life-size outline of your body to show your thoughts, feelings, memories, identity, hopes and dreams.

 

2nd November Part 1

9th November Part 2

Course Details

  • Start Date: 02/11/2021
  • End Date: 09/11/2021
  • Time: 4:00 pm - 5:30 pm
  • Cost: $