Mental Health Foundation info on getting through this time
It’s a tense time for most of us. COVID-19 is scary, and it’s rapidly changing the way we work, socialise, travel, access healthcare, exercise, shop and live. We know many people are feeling anxious, stressed, worried and scared.
It’s time to work out how we’re going to look after our own wellbeing and the wellbeing of our whānau and community as we get through this – together.
Check out the link here for more information on the best ways to support your wellbeing at the moment