Reframe Wānanga workshops are for young people aged 13 -24 years who are interested in learning about creative things that support mental health and wellbeing or help get them through hard times.
A Calming Glitter Jar offers a practical tool to help all of us improve our mindfulness, and help us calm down when we feel ourselves getting worked up.
They are simple, portable, and can be used by anyone!
Come join us at the Selwyn Youth Hub, based at Rolleston Community Centre, to stretch your creativity and have fun!
Enjoy some free drinks and snacks and take home your own glitter jar.
Register for this workshop here via Humanitix
